Overview

This interactive session offers an introduction to Emotional Intelligence (EI) and why it matters in leadership.

We'll explore what EI is, how it differs from IQ, and why it plays such an important role in how we show up at work. Together, we’ll reflect on how developing greater emotional awareness and understanding can help us lead more effectively, especially in challenging or fast-paced environments.

There will be space to share ideas, reflect on your own experiences, and consider small, realistic steps you might take to grow your emotional intelligence over time.

You will:

• Explore what emotional intelligence is and why it matters in leadership
• Reflect on how your emotions impact your behaviour and relationships
• Consider simple, practical ways to develop emotional awareness and regulation
• Connect with others and share leadership experiences

Benefits to you

• Increased awareness of your emotional habits and strengths
• Ideas for managing emotions more effectively at work
• Stronger foundations for communication and collaboration

Leadership behaviours

This learning programme will help you to develop your leadership behaviours in the following areas:

Target audience

Open to all public and third sector staff in Wales:

• Early leaders - People starting their leadership career - leading a team or influencing through expertise and relationships
• Experienced leaders - People with more leadership experience - leading functions or services by setting strategic direction and ensuring alignment between multiple teams

Cost

No delegate fee.

How to apply